In fact, the barren landscape of Ladakh provides an opportunity to enjoy a wide range of adventure activities. The area offers its own unique taste and meaning to the experience of trans-Himalayan adventure besides helping the participants to create beautiful memories to be treasured for life. Discussed below are the 7 must enjoy adventure activities available in Ladakh that will quench the thirst for thrill of adventure enthusiasts.

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For people, who love adventure activities, river rafting is a fun filled and satisfying sport that enables them to experience adventure in a unique manner. When it comes to rafting in India, Rishikesh is known as the best destination to enjoy this sport in a naturally thrilling manner. However, in order to ensure that the rafting trip is truly memorable and devoid of any accidents, it is important to follow the safety guidelines listed below.
   

• It is important to undertake the river rafting in Rishikesh in a group and under the proper guidance of an experienced professional or coach. Avoiding guides or venturing out on rafting trips all alone can prove extremely dangerous and even fatal.

• Rafters should get themselves medically checked before undertaking a Rishikesh rafting The high level of excitement and thrill are an integral part of this adventure sport. As such, people who are not physically fit or suffer from certain ailments         such as high BP, heart problems and anxiety etc., are advised against taking such trips.

• Consumption of alcohol, drugs or other such things should be strictly avoided just before setting out on trip of river rafting in Rishikesh or anywhere else. Since the activity requires the rafters to be extremely alert and active, consuming such items can not only put their own lives at risk but also endanger the safety of the entire group.

• Rafters should dress according to the season they choose for the adventure sport. Generally, the Rishikesh rafting season is generally spread over the entire summer and autumn season. So while a simple wet suit and a nylon shorts along with a lifejacket and a p/air of water proof shoes might suffice during summertime, rafters are advised to wear multiple layers of clothing to remain warm.

The above tips if followed in a proper and strict manner can ensure a truly amazing river rafting trip for the enthusiasts of this sport.

Kerela has always been a favourite tourist destination, and continued interest has resulted in development of various activities for tourists to enjoy. There is something here for everyone, be it fast paced action that provides excitement to those who love the rush of adrenaline, or the delight of exploring places.

Whether you like wind rushing through your hair or water splashing all around you, Kerela is your one-stop destination for excitement and adventure!

So let’s get right down to it and explore what this wonderful state has to offer.

Trekking and Camping
Do you enjoy lying down on the grass, admiring the starlit sky as a gentle breeze blows around you? (Let’s face it, which doesn’t?) Camping and trekking spots in Kerela are diverse in what they have to offer, trips to spice plantations, tropical rainforests, river banks, and even open grasslands, there is no end to the variety one sees here. Here are some top destinations you should keep in mind!

Agasthyakoodam, Thiruvananthapuram
At 1868m, this is the second highest peak in south India. It offers treks through steep climbs, waterfalls and open grasslands. It is only 70km away from Thiruvananthapuram, and is one of the prime destinations for trekking.

Munnar, Idukki
Munnar is probably best known for its huge tea estates, and eucalyptus plantation. The trek through lush grasslands to the butterfly forest, and then to Meesapulimala.

Rock Climbing
Push yourself to the limit, and take it to the next level! Kerela’s mountains, hills, and cliffs provide prime locations for the best experiences of rock climbing.

Thenmala, Kollam
500m above the sea level, Thenmala is just 72 Km away from Thiruvananthapuram.

We recommend the Adventure Zone here, for a well-rounded experience of rock-climbing and rappelling.

Eruthavoor, Thiruvananthapuram
Due to increased tourist activity, Eruthavoor is developing into the new adventure hotspot. It boasts of a craggy rock 160ft. High. It’s proximity to the main city Tiruvananthapuram is also one of the reasons why it is famous.

Wildlife Safari
Now here’s something for people who are animal-lovers and nature enthusiasts. Owing to the tropical rainforests, Kerela is home to a wide array of plants and animals. Its tropical forests boast of rich biodiversity. With over 16 wildlife parks and five sanctuaries along the westernghats in Kerela, one is spoilt for choice when it comes to the perfect wildlife safari destination. Some of the best areas for a safari include:-

Wayanad Wildlife Sanctuary
Tigers, deers, wild boars, and a plethora of other animals can be sighted at this sanctuary. Officially a project elephant site, this sanctuary boasts of semi-evergreen forests that are home to a wide range of animals.

Periyar Wildlife Sanctuary, Idukki
Over 775 square kilometres in area, this sanctuary is an official tiger reserve! It even has an artificial lake those acta as a watering hole for animals, so it’s very likely that you will sight some majestic beasts here.

Paragliding
If you ever tire of watching animals and birds from a distance, it’s always possible to get up close and personal with the feathery little creatures that fly in the sky. With the wind in your hair and the world at your feet, the exhilarating feeling in your stomach when you jump off for paragliding is something that you just HAVE to experience!

At nearly 6000ft above sea level, you can get a bird’s eye view of Kerela. Paragliding season is at its best from September to January, and March to May.

Vagamon, Kottayam
Kolahalamedu hill proves to be the perfect platform for taking off on a paragliding adventure. Just 4 km from Vagamon, the hill is over 3000ft. High. A 10km ride offers a safe landing point as well.

Varkala Tiruvananthapuram
The Varkala beach is just 50 km away from Thiruvananthapuram, and is an excellent spot for paragliding. It offers a magnificent view of the Kerela beach and the ocean beyond that!

Water Sports
Oh, you didn’t think we were going to skip over this one did you? No way! With numerous rivers, large stretches of river backwaters and so many beaches, Kerela is a wonderland for watersport enthusiasts. Surfing, rafting, canoeing, you name it!

Surfing at Kovalam, Thiruvanthapuram
Ever since it’s become a popular tourist destination, Kovalam has been teeming with surfing institutes and instructors. It is very easy to get hold of a surfboard and even easier to get hold of an instructor! So, for those of you who’ve always wanted to surf like they do in the movies, but never had the opportunity, do try it out the next time you plan a trip to Kerela. Even better, plan a trip to Kerela for the numerous adventure sport activities that it has! The beach observes fine waves of 0.5 to 2m height regularly.

Kayaking at Alappuzha
People from Kerela have earned laurels at various levels for Kayaking. The most famous spot for kayaking is in the backwaters of Alappuzha. It is definitely THE location for you to enjoy the sport.

Rafting at Boothathankettu, Ernakulam
About 50km from Ernakulm, Boothathankettu is home to the perfect white water rapids, and proves to be a memorable rafting experience. Navigating through the steep waterfalls and quick currents, you will definitely enjoy this experience, and the pictures will brighten up your photo album.

Kerela is a hot tourist destination for adventure sports. The next time you plan a vacation, do consider the variety of sports offered in this state. After all, a visit to Kerela is one thing on your bucket list that you definitely want to complete.

River rafting is one of the most thrilling adventure water sport and Rishikesh rafting has its own charm. Rishikesh is a small but iconic city in the state of Uttrakhand. River rafting has become a rage amongst the tourists, both from the Indian and foreign origin. Every year zillions of tourists travel to Rishikesh to enjoy in the thrill of rafting in Rishikesh. This sport has its own fun and excitement, but certain safety tips must be incorporated to make the trip an unforgettable experience.

Here are the tips:

•   Rafting is done while sitting, therefore it requires the individual to have the necessary strength in the upper arms and shoulders. Also avoid sitting in tip top shape.
•   Dress according to the season is the key. For instance, if you visit Rishikesh in the summers, which happens to be the peak season for rafting, then make sure you get your hands on the right rafting gears such as a life jacket, wet suit, nylon shorts, a hat and tennis shoes. If you choose autumn season, then get some additional layers of clothing.
•   Other essentials that must be carried include sunglasses, camera, etc. There are the water resistant cameras which are mostly used while rafting. Try purchasing the same.
•   Carry with you some dry bags in which you can store your personal items such as mobile phones, wallet or car keys. If you can resist carrying these things to the rafting place, that would be better.
•   While going for rafting destination, make sure to carry some medication items with you. Take the necessary medicines like insulin kit and inhalers.
•   You can also learn the technical aspects of rafting by signing up for learning the skills. The professional guidance will make your trip enriching.

Now that you are acquainted with the necessary tips for indulging in a river rafting experience. Go and raft!!

Living in a metropolitan requires a lot out of your life. You need to keep working, and pushing, and running to stay in the rat race. To be at the top is everyone's endeavour; to survive everyday's challenges is everybody's goal. But if you keep straining so much there will come a breaking point, the way you don't continuously run a machine for the fear of overheating you cannot force your body to keep working. Everybody needs a break. Everyone has to relax.

With the number of gazetted holidays on the rise and some falling before or after the weekends you can plan a recreational weekend getaway for your family to take the edge off. We have compiled a list of 10 adventurous places within easy reach of the capital where you can escape off to and forget about your stressful life within Delhi/NCR.

Rishikesh Rafting

The starting point of the sacred "Char Dham Yatra", this holy city is known for the Ganges flowing with life giving force. You can take a bus and reach in a span of 5-6 hours or simply drive to this sanctuary of all that is held in sanctity and enjoy a day or two of complete relaxation or adventure.

Since the flow of the river Ganges is pretty fierce here you can do all sorts of water activities and take part in water sports, like river rafting, river crossing, kayaking, canoeing, etc. You can go body surfing in the calmer parts of the river or cliff jumping into the fresh water. One can even try bungee jumping here at "Jumping Heights", which is the tallest bungee tower in India. Other activities include trekking, rock climbing, rappelling, wildlife walks, etc.

CORBETT NATIONAL PARK
Established in 1936, this is India's oldest national park. An abode for the majestic tiger it offers a quaint weekend retreat for utter relaxation. You can put up at the many resorts around the sanctuary. The resorts too offer packages for fun activities like hot air ballooning, river crossing, etc. You can also go camping in the wild environs and the safari which takes you through the heart of Corbett is always the favorite choice amongst all the tourists.

SATTAL
It's a small hamlet 22km from Nainital, raised at an elevation of 1370m (4000ft). The name "Sattal" literally means 7 lakes. There is a network of 7 interconnected freshwater lakes in this region, which is surrounded by grand oaks and sentinel pines.  The place is amazing for trekking and camping and other adventurous activities.

You can go fishing here, row a boat, watch exotic birds, etc.  and enjoy the hospitality of the smiling faces of the locals.

MANALI
Situated at 2000m above the sea level, Manali has emerged as a famous hill station resort over the years with the increase in tourism. A popular destination for the newlyweds with a plethora of choices in cosy lodges and resorts, Manali is also frequented by families for a beautiful getaway from the polluted air of the cities. There a lot of recreational activities you can indulge in like camping, skiing at Rohtang Pass, yak safari, trekking, rafting, etc. One cannot miss the chance to take a relaxing dip into the sulphur springs of Vashisht or go to Solang valley for adventure activities.

MUSSOORIE
Mussoorie is called the "Queen of Hills" and is made famous by Ruskin Bond's many books featuring the eerie Mall road and foggy paths. It was a hill retreat of the British and is said to be haunted by the spirits of the departed patrons. It is quite an adventure if you believe in ghosts and want to visit haunted places.           

Apart from the eerie surroundings, Mussoorie has a lively social life and great trails for nature walks, treks, and sightseeing. You can visit the Kempty Falls and splash about or take the trolley up to Gun Hills or simply hike to Lake Mist.

BHARATPUR
Situated in Rajasthan, this place is most famous for the Keoladeo National Park also known as the Bharatpur Bird Sanctuary where you can spend a relaxed weekend looking for birds like the Siberian Crane and many more, as they undertake their migration from the colder climates up north to lay eggs in the warmer climates of the tropics.

Apart from bird watching you can visit the local heritage sites and find out about the Jat history of the place.

DAMDAMA LAKE
It's a reservoir lake built at Sohna in Gurgaon and is fed by rainwater running off the Aravali range. The best time to visit this place is October till March. There are many adventure sports facilities around the lake like, parasailing, kayaking, angling, cycling and walking around the Aravalis, rock climbing, etc.

There are also sulphurous hot water springs around the lake which have a mythological back history which says that Pandava prince Arjuna shot an arrow into the ground to extract water because he was thirsty.

DEHRADOON
The adventure hub, Dehradoon is nestled between the two arteries of India i.e. the Ganges and the Yamuna rivers. It is a pleasant place for trekking, walking around, sightseeing, etc.  You should totally experience the rejuvenating waters of "Sahastradhara", which literally means a thousand streams. There are numerous dripping pores which form a sulphurous lake at their base. It is said to be created by Dronacharya and is known to have healing properties.

LANSDOWNE
 This is a small hill station located in the Pauri-Garhwal district and is not over developed like other hill stations.  It's a quaint little place perfect for an enervating outing with your family. You can trek through the misty, jade green woods, enjoy the fauna, and breathe in the non polluted air of this place. You can visit the places like the "Jwalpa Devi Temple", " Durga Devi Temple", "Tarkeshwar Mahadev", "Karnava Ashram", etc.

Try out the local sweets like chocolate which is not the cocoa sweets you buy. Also taste a local sweet called the “BAL Mithai" which is their special chocolate sprinkled with sugar balls.

BHANGARH
274km and one hell of a journey away, lies Bhangarh nestled among hills on three sides and a narrow pathway approaching the main gate on one. The place if ripe with rumors of being haunted by the spirit of one jilted magician who fell in love with the queen of the Bhangarh Fort. Being snubbed by Her Highness the lover is said to have cursed the town which is said to have led to its ruined condition of today.

This is a very eerie place and great for a ghost busting adventure trip if you are of a more solid countenance. Take the road to this allegedly haunted place and we are sure you will forget all about your tensions back home.

The eddying waters, the thrill of anticipation of the next turn, adrenaline pumping through your veins as you grip the paddle tightly doing everything in your strength to manoeuvre the raft to safety. Sounds like a scene from a ship wreck movie where you are vying for your last breath? But actually it's not. This is something that you can experience if you go river rafting in the white, swirling waters of the rivers flowing in Zanskar Valley. Ladakh is one of the coldest places to be inhabited on the face of this earth and Zanskar Valley is a part of this cold desert town. The Indus River, locally known as "Singhe Khobabs" (literally meaning out of a lion's mouth) flows through this quaint place providing a perfect stretch for thrill seekers among the Zanskar Range. The part of the mighty river flowing through Zanskar offers white waters of difficulty grade II to IV on the International Scale of River Difficulty.

The Indus originates from the Mansarovar Lake at the gigantic Kailash Mountain in Tibet and traverses through the crown of India, Kashmir, and merges with Shayok to become the major Indus in Pakistan. The water levels are usually low in the Ladakh region but during the monsoon months of June to late August the measly water flow gets a new lease of life and roars forth and becomes an impeccable destination for white water rafting.

INTERNATIONAL SCALE OF RIVER DIFFICULTY

As mentioned above, the waters of Zanskar offer a difficulty level of grade II to IV. But how is the difficulty of water flow measured? There is a standard scale accepted everywhere that divides the rapids in a river according to the threat posed by them to the adventurists.

GRADE I
Level of difficulty is extremely easy and requires only very basic manoeuvres at the paddle. There are little or no obstructions and placid waves.

GRADE II
Level of difficulty is novice. The rocks or occasional boulders in the water are easily missed by skilled manoeuvring. The channel is wide and the rapids are straightforward.

GRADE III
Difficulty level is intermediate with powerful currents and eddies forming in large volume waters. It's advised to scout for comparatively safer locations if one has not mastered complex manoeuvres to overcome irregular waves and obstructions.

GRADE IV
This level is for the advanced. The part of the river offering unavoidable, strong waves, stronger currents and constricted passageway requiring fast handling and presence of mind falls under the category of grade IV rapids.

GRADE V
This river section is the expert level. The waves are turbulent and the path is treacherous. One will face many tight turns and unavoidable drops down chutes during the course of grade V rapids.

GRADE VI
Classified as extreme and exploratory rapids this stretch is so dangerous that there is no scope for error as the result can lead to a certain death. To be undertaken only by a team of experts after a very thorough medical examination and equipment check.

ITERNARY
The first step towards this eventful and adventurous excursion is going to Leh which is at a height of 3466m above sea level. You can stay here for a day or two and acclimatize to the new height and environment and also to bolster your energy reserves. You can walk about and explore the beautiful Tibetan culture at Leh at various monasteries.

The next step would be to make your way towards the Kargil district which is a 180km drive. On the way you will cross the Fotu La which is a high mountain pass; an exit out of the Indus Valley. Next up is Rangdum, the drive to which offers views of Panikar and Parkachik and also scenes of hanging glaciers and large meadows. You should also pay a visit to Rangdum Gompa.

After all the travelling one finally reaches the commencement point of their rafting experience at Remala. The Stod River is the starting point offering grade II rapids which are ideal for beginners or first timers. The Stod River is a tributary to the Zanskar River and is surrounded by the Zanskar range. After camping at an amiable spot at Remala, rafting begins through the grade II level of the river and continues till Karsha Gompa near Padum (the administrative centre of Zanskar). After another night of camping under the clear star struck sky you paddle your way through grade II and III rapids to Honyo or Pidmo.

After a break the currents get stronger and require more swift manoeuvres as you move down towards Nyerak, you can prepare yourself to encounter gorges and chutes which can be overcome by quick paddle work. The river narrows down and is like the Grand Canyon in its own right. The next day is set aside for a day of camping and regaining your muscle power which is essential for rafting through the next grade of water difficulty.

The river stretch from Nyerak to Lamayuru will throw advanced challenges your way with grade IV rapids. Enhanced hand-eye coordination and a presence of mind will make this experience something you will never forget. The spray of the cold water on your ecstatic face, heated up with all the exertion is something that has to be felt to be understood. This stretch is 35km in length and runs through the heart of the Zanskar River. One further row down to Nimmu encountering 40km of grade III and IV rapids and thus ends this exulting experience of rafting.

A drive down to Leh and a pocket full of tales to tell is how your trip will end.